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mental health for

CHILDREN AND YOUTH

Parents and caregivers now have other tools, videos, blogs, podcasts and book suggestions. Empowerment is a click away.

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Welcome to Choose Mental Health

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ABOUT CHOOSE MENTAL HEALTH

A nonprofit for children's mental health

UNDERSTANDING SELF HARM

WHY PEOPLE DO IT,
AND HOW TO HELP

Self harm is a difficult and delicate topic to talk about, but it quietly impacts approximately 10%
of young people and can even be an early predictor of suicide —